In Part 2 of Charlie's interview with Tommy Herschell, Tommy dives further into the workshops he facilitates, runs through his 'Form guide for a fella', and pulls apart the myth of the 'male code' or 'mens lore' using his own experiences and insights. To start a dialogue and converse more about topics raised in this podcast, please visit The Regenerative Journey Podcast Facebook Group.   Episode Takeaways: Tommy facilitates both men’s and boys workshops where he encourages them to tell their story and/or listen | The number 1 skill to learn from these workshops is that it’s ok not to be going good...’ | Form guide for a fella 1. Drop anchor - Stop for 60 secs, 2. Take stock-assess the situation, 3. Get out of the queue - step away from old paradigms and actions, 4. Road test -what’s another way to handle the situation, 5. Kill the pig - challenge yourself, 6. Eat the frog - delay gratification, 7. Chew the fat but don’t spin the yarn | People from the land are honest | Neil Pringle legend rugby league player mentor of Tommy’s | Find a mate you can talk to | Read a hard book Episode Links:  Tommy Herschell  – you can contact Tommy via his website / email & tel. # are at footer of page. Find ya feet - You Tube / Mahindra collaboration Raise - Tommy is an ambassador Tomorrow Man - reinventing masculinity