15 min listen
Ep.22 - When You Don't Feel Like It
ratings:
Length:
11 minutes
Released:
Nov 29, 2018
Format:
Podcast episode
Description
We all know those days when you just don't feel like it. You don't feel like getting out of bed, getting dressed, doing your hair, or even showering. In This Week's Episode of the New Glam Gal Podcast: How "those days" create a war in your head where you debate whether you should or your shouldn't follow through Decide ahead of time you will follow through How "so what?" is a very powerful question to ask yourself Confidence is a muscle you exercise every time you follow through and have your own back Challenge those "I don't feel like it" thoughts What gum on the bottom of your shoe has to do with making lasting changes Music by www.bensound.com
Released:
Nov 29, 2018
Format:
Podcast episode
Titles in the series (100)
Ep.09 - Style & Confidence During and After Weightloss: In this week's episode of the New Glam Gal we discuss: -Style & Confidence during and after weight loss -How to love your body through the body transformation process -How to dress yourself before, during, and after weight loss -Mindset work... by Style Masterclass