15 min listen
Ep.06 - Chafing Solutions
ratings:
Length:
14 minutes
Released:
Aug 9, 2018
Format:
Podcast episode
Description
In this week's episode of the New Glam Gal we discuss: -How to survive chafing and awkward social summer situations -The Slide & Guide Butt Crack Sweat Maneuver -Three practical solutions to chaffing: barriers, topical, and planning -Thought work to get past a negative sweaty mindset For all of the products recommended and mentioned in the podcast visit: http://www.judithgaton.com/ep-06-chafing-solutions/ Instagram: JudithGaton Facebook: New Glam Gal Free Style Guide: http://www.judithgaton.com/free-goodies/ Free Style Session: http://www.judithgaton.com/style-session/ Music by www.bensound.com
Released:
Aug 9, 2018
Format:
Podcast episode
Titles in the series (100)
Ep.09 - Style & Confidence During and After Weightloss: In this week's episode of the New Glam Gal we discuss: -Style & Confidence during and after weight loss -How to love your body through the body transformation process -How to dress yourself before, during, and after weight loss -Mindset work... by Style Masterclass