In this week's episode of the New Glam Gal we discuss: -How to tame the voice in your head that is always telling you what you should, shouldn't, or should have done. -How to get unstuck from this cycle of negative thinking -How to challenge the idea of fashion trends and "must have" items -How to choose what you think is stylish and build your own sense of confidence Instagram: JudithGaton Facebook: New Glam Gal Free Style Guide Free Style Session Music by www.bensound.com