15 min listen
Ep.03 - How to Love Your Body
ratings:
Length:
8 minutes
Released:
Jul 19, 2018
Format:
Podcast episode
Description
In this week's episode of the New Glam Gal we discuss: -How we sabotage feeling good with negative self talk -How to turn around negative self talk quickly -The Four Steps to Loving Your Body -How to find a neutral thought -How to Love Your Body For more New Glam Gal: Instagram: JudithGaton Facebook: New Glam Gal Free Style Guide: http://www.judithgaton.com/free-goodies/ Free Style Session: http://www.judithgaton.com/style-session/ Introductory Episode http://www.judithgaton.com/introductory-episode-why-style-matters/ Music by www.bensound.com
Released:
Jul 19, 2018
Format:
Podcast episode
Titles in the series (100)
Ep.09 - Style & Confidence During and After Weightloss: In this week's episode of the New Glam Gal we discuss: -Style & Confidence during and after weight loss -How to love your body through the body transformation process -How to dress yourself before, during, and after weight loss -Mindset work... by Style Masterclass