In this episode I talk about 3 real, practical things you can do to when you feel unhappy, go ahead and do something nice for yourself because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - What we do when we achieve our goals. - Why happiness is elusive. - 3 steps to change your state. Support the Podcast: patreon.com/greggclunis Music: youtube.com/watch?v=axIKN5-6wqQ Connect: Snapchat - snapchat.com/add/greggclunis Twitter - twitter.com/greggclunis Facebook - facebook.com/greggclunis Resources: 10 Ways to Get Happier psychologytoday.com/blog/sideways-view/201412/10-ways-get-happier Why generation y yuppies are unhappy waitbutwhy.com/2013/09/why-generation-y-yuppies-are-unhappy.html We Humans Are Social Beings - And Why That Matters For Speakers and Leaders forbes.com/sites/nickmorgan/2015/09/01/we-humans-are-social-beings-and-why-that-matters-for-speakers-and-leaders/#3983234bfd34 Click to view: show page on Awesound