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Mardy Fish - Tennis training, strategy and mental health!

Mardy Fish - Tennis training, strategy and mental health!

FromThe Optimal Performance Guide


Mardy Fish - Tennis training, strategy and mental health!

FromThe Optimal Performance Guide

ratings:
Length:
114 minutes
Released:
Jun 24, 2020
Format:
Podcast episode

Description

Mardy is a former professional tennis player reaching a career high ranking of 7 in the world.  He is an Olympian that won the silver medal for the united states and is the current Davis Cup coach for the USA. Mardy is a great human and friend and a phenomenal athlete.  He shares so much valuable information into what it takes mentally and physically to perform at the highest level in tennis.He takes us on his own personal journey to transforming his body with disciplined diet and training that eventually led to the best years of his tennis career. He lets us into his mind and educates us on tennis strategy sharing how he would play players differently based on their strengths and weakness. And he shares his experience with anxiety and mental health that halted his tennis career and his journey back to a healthy state of mind and body to be able to end his career on his terms.I am linking an article that Mardy wrote for the players tribune that goes into great detail here and is a valuable read.Twitter is the best place to find Mardy in the social network world so please follow him there.Twitter:https://twitter.com/mardyfish?lang=enThe Players 'Tribune Article:https://www.theplayerstribune.com/en-us/articles/mardy-fish-us-open
Released:
Jun 24, 2020
Format:
Podcast episode

Titles in the series (19)

Conversations with high level humans in order to provide clear guidance to the mindset and habits required for optimal performance. Welcome and thank you for listening!