Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine, where he has been a member of the academic faculty since 1975, and was Chair of the Stanford University Faculty Senate from 2010-2011. Dr. Spiegel has more than 40 years of clinical and research experience studying psycho-oncology, stress and health, pain control, psychoneuroendocrinology, sleep, hypnosis, and conducting randomized clinical trials involving psychotherapy for cancer patients. He has published thirteen books, 404 scientific journal articles, and 170 book chapters on hypnosis, psychosocial oncology, stress physiology, trauma, and psychotherapy. His research has been supported by the National Institute of Mental Health, the National Cancer Institute, the National Institute on Aging, the National Center for Complementary and Integrative Health, the John D. and Catherine T. MacArthur Foundation, the Fetzer Institute, the Dana Foundation for Brain Sciences, and the Nathan S. Cummings Foundation. He was a member of the work groups on stressor and trauma-related disorders for the DSM-IV and DSM-5 editions of the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders. He is Past President of the American College of Psychiatrists and the Society for Clinical and Experimental Hypnosis, and is a Member of the National Academy of Medicine.Research publications:https://scholar.google.com/citations?user=tpy76ewAAAAJ&hl=enhttps://profiles.stanford.edu/david-spiegel?tab=publicationsApp- Reveri Healthhttps://reverihealth.com/abouthttps://apps.apple.com/us/app/reveri/id1547020650Book- Trance and Treatmenthttps://www.amazon.com/Trance-Treatment-Clinical-Uses-Hypnosis-dp-1585621900/dp/1585621900/ref=mt_other?_encoding=UTF8&me=&qid= 4:20 Philosophy major before med school. “What’s fundamental to the way we think?”6:20 Lessons from the Dalai Lama10:00 Emotions- child vs adult13:00 Hypnosis- western equivalent to mindfulness in many ways14:40 Difference between mindfulness and hypnosis15:50 fMRI results with hypnosis and mindfulness20:00 3 stages of hypnosis23:35 Reveri hypnosis app29:00 Self-hypnosis32:15 Modulate pain with hypnosis38:00 Athletes control domain of awareness42:30 Stanford women’s swim team45:30 Inverse functionality in the brain47:50 Hypnosis to quit smoking and addiction52:00 Habit change and hypnosis59:45 Unconscious/subconscious1:02:00 Child mind1:05:40 L frontal theta dominant in hypnosis1:10:30 ACL tear rehab1:11:24 PTSD/trauma treatment1:15:00 Finding a hypnosis expert1:18:25 Learning more about hypnosis