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    The Optimal Performance Guide

    The Optimal Performance Guide

    The Optimal Performance Guide

    ratings:
    Length:
    19 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Conversations with high level humans in order to provide clear guidance to the mindset and habits required for optimal performance.

    Welcome and thank you for listening!
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 19 episodes

    Title

    David Spiegel- The powerful tool of self hypnosis

    Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral S...

    81 minutes
    		Mar 24, 2021

    James Blake- The road to mastery- paved with discipline and hard work

    Ok guys today we sit down with my good friend James Blake.James is a former professiona...

    62 minutes
    		Dec 18, 2020

    Louis Rosenberg- How "Swarm Intelligence" amplifies human potential

    Ok guys today we sit down with Louis Rosenberg.Thomas Edison, Steve Jobs….I would not b...

    117 minutes
    		Dec 10, 2020

    Jack Feldman- The science and rhythm of breath

    Jack Feldman is a Brooklyn, NY native with his PhD in Physics and is a Distinguished Pr...

    103 minutes
    		Dec 02, 2020

    Andrew Huberman- The neuroscience of creativity

    Today’s show is a special one for me.  I have been looking forward to sitting down with...

    111 minutes
    		Nov 14, 2020

    Dr. Kulreet Chaudhary- the science of sound medicine

    Our guest today is Dr. Kulreet Chaudhary.  She was born in India but left at the age of...

    79 minutes
    		Oct 23, 2020

    Spiros Michalakis- quantum entanglement, empathy, and why "change" is fundamental

    Spiros is a great guy and absolutely brilliant! I heard him on my friend Gabby Reece’s ...

    123 minutes
    		Oct 12, 2020

    Nick Winkelman-How language can enhance performance

    Ok guys it is a pleasure to have my friend Nick Winkelman on the show today.Nick is a w...

    86 minutes
    		Sep 10, 2020

    Rudy Tanzi- Science, Soul and the intention to Serve

    Find More about Rudy:Twitterhttps://twitter.com/RudyTanzi?ref_src=twsrc%5Egoogle%7Ctwca...

    83 minutes
    		Sep 01, 2020

    Ben Bruno- Consistent basic training over time gets results

    Beyond that some things we talk about are:-taking risks and being willing to fail-chang...

    74 minutes
    		Aug 25, 2020