Jono Lester loves driving fast, running far and eating plants. Jono is a third-generation racing driver who’s been in the driver’s seat since age 13. Jono is also an SPCA spokesperson and a passionate plant-based advocate.Typically, busy racing GT cars in Asia, Jono has been increasingly involved in ultra and long-distance trail running since Covid-19 has seen him grounded in NZ. We also have an important chat about the mental health challenges of lockdown from an athlete’s perspective.In this episode we discuss:• Jono’s personal background and his family’s racing heritage in New Zealand• The future of car racing in a world that is increasingly aware of carbon emissions and climate change and the promise of EV racing• The mental and athletic demands of a race car driver and the training required• Jono’s transition to a plant-based diet, the reasoning that inspired the change and the benefits Jono’s experienced since making the switch• The positive reactions of Jono’s team following his plant-based lifestyle change• Jono’s growing passion for training running and setting new goals and challenges• Strategies for coping with the latest Covid lockdown• And much more!To view all the links to the websites and documents, make sure you visit the show notes on our website. Don't forget to subscribe to this podcast, leave us a review and share this episode with your friends and family.Please support our work and enable us to deliver more content by buying us a coffee.