In this episode, we talk about all things kidney health with Fuchsia Goldsmith, a dietitian based in Auckland. Fuchsia is the founder of Feed Nutrition and serves as Doctors For Nutrition’s lead dietitian for New Zealand’s North Island.Also working as a renal dietitian, Fuchsia is an expert on diet and kidney health. Kidney disease is a leading cause of premature death in developed countries and an estimated 1 in 10 Australian and New Zealand adults have biomedical signs of Chronic Kidney Disease (CKD), so this is an important episode for everyone!In this episode we discuss:• Fuchsia’s upbringing and motivations for adopting a plant-based diet• Her research in the growing area of epigenetics - and the marketing hype vs real-world application in this space currently• The services offered through Feed Nutrition• Contributing factors to CKD and importance of prevention and proper monitoring• Key nutrition tips for kidney health, including the vital difference between plant and animal proteins• The changing advice regarding potassium and phosphate for those with established CKD (it’s good news for plant-eaters!)• Acute kidney injuries and endurance sports• Fuchsia’s involvement in the upcoming public lecture series with Evidence Based Eating• Fuchsia's Pomegranate Summer Salad recipe submission to the Doctors for Nutrition Recipe Collection.Be sure to tag @TheLentilIntervention and help us reach more people by subscribing, reviewing, and sharing this episode with your friends and family.Please support our work and enable us to deliver more content by buying us a coffee.