In this episode we talk about our own personal experiences with bullying, as well as how we got through it. If you are being bullied - please know that it’s okay to reach out to someone. Somebody ALWAYS cares. We find that having one core person that you can trust is all you really need - wether that’s a friend, family member, therapist or teacher. Whoever it may be, we promise someone cares and you are not alone. The words that these bullies say to you aren’t true and your worth isn’t determined by them. You are loved, valued and supported. Please never let anyone make you feel like you are less than you really are. If you need to reach out, feel free to email us at tottalks99@gmail.com - although we are not professionals, we do care about you! Please also feel free to email us with questions, suggestions or comments about the podcast and don’t forget to leave a review. We love you!