In this episode we talk about the different types of traumas we have been through - there are so many things that can be traumatizing, no matter how big or how small it may seem. Just because yours doesn’t seem as difficult or as dark as someone else’s, doesn’t take away from the fact that it affected you. Trauma is trauma. Your experiences are valid. We see you and we support you! No matter what. We hope that this episode helps provide some insight and helps you to feel less alone in your struggles. As always, thank you for your support and for listening to our podcast every Saturday! We will be back to regular scheduling! If you have any questions, comments or suggestions feel free to email us at tottalks99@gmail.com and don’t forget to follow us on TikTok: @shoelover99 (@mamatot99 backup account), @themessytherapist and @mellissaprice7