28 min listen
EP 220 - Brain Health and COVID Longhauler Strategy with Dr. Kristen Willeumier
EP 220 - Brain Health and COVID Longhauler Strategy with Dr. Kristen Willeumier
ratings:
Length:
29 minutes
Released:
Feb 23, 2021
Format:
Podcast episode
Description
Dr. Kristen Willeumier, a neuroscientist and brain health expert, joins Dr. Taz to share what her clinical experiences have taught her when it comes to achieving maximum cognitive function. Learn what diet and supplements help boost brain performance, how to start fighting diseases like Alzheimer’s right now, and how brain health ties into COVID recovery. Today on Super Woman Wellness:How Dr. Willeumier is using testing to biohack brain function The ideal diet for optimal brain health How to strengthen your cognitive performance Health tips for COVID Longhaulers Practical ways you can stave off cognitive declineThe best supplements for a brain boostFollow Dr. Willeumier:Book: Biohack Your BrainWebsite: Dr. WilleumierThis show is produced by Soulfire Productions
Released:
Feb 23, 2021
Format:
Podcast episode
Titles in the series (100)
EP 132 - The Metabolism Reset Diet: Lose weight and eliminate dangerous liver fat in just 28 days.If you notice a change in your body composition and are gaining weight where you don’t want it, you could be undergoing a metabolic change. And, that change might be caused by your liver. Even by Super Woman Wellness by Dr. Taz