18 min listen
EP 149: Attachment Theory Secrets for a Healthy Relationship
EP 149: Attachment Theory Secrets for a Healthy Relationship
ratings:
Length:
20 minutes
Released:
Jul 28, 2021
Format:
Podcast episode
Description
REASSURANCE Most of us know that term but we don’t realize the vital role it plays in creating a securely attached relationship. To create secure attachment; we NEED reassurance! Learning how to use this tool in your relationship is a relationship game changer. Don’t miss this episode where I discuss: Why anxious attachment creates high needs for reassurance. My best tips for creating healthy reassurance patterns in your relationship. How avoidantly attached and anxiously attached both have reassurance needs. BONUS: I also discuss the dreaded: “You’re too much.”, comment and what to do about it. Don’t miss this episode; there are some major attachment theory insights in this one! Sick of the anxious/avoidant relationship rollercoaster?! Make sure you apply to the E.S.L program if you are ready to change the relationship with yourself and make space for a healthy securely attached relationship! CLICK HERE to apply!
Released:
Jul 28, 2021
Format:
Podcast episode
Titles in the series (100)
EP 22: Why do your Relationships Fail: Understanding Repetition Compulsion: Would you like to know one of the main reasons why your relationships may be failing over and over? Do you ever feel like you’re repeating the same pattern over and over again just with a different person? Same relationship, different haircut? Then... by Let’s Get Vulnerable: Relationship and Dating Advice