40 min listen
78. Brain Retraining To Find Relief From Chronic Symptoms with Lindsay Mitchell
78. Brain Retraining To Find Relief From Chronic Symptoms with Lindsay Mitchell
ratings:
Length:
57 minutes
Released:
Jul 26, 2021
Format:
Podcast episode
Description
Lindsay is the founder of Vital-Side, a brain retraining program for people with chronic symptoms like pain, fatigue, and anxiety. She is a brain retraining coach and helps people turn off the chronic fight or flight response. Her training is as a physician assistant and NLP practitioner, but she gets most of her experience from having lived through chronic Lyme disease and making a full recovery. You can find her tips on @myvitalside.
Resources:
Follow Lindsay on Instagram @myvitalside
Visit Lindsay’s website at https://vital-side.com
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
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Send in a voice message: https://anchor.fm/heatherbarbierirdn/message
Support this podcast: https://anchor.fm/heatherbarbierirdn/support
Resources:
Follow Lindsay on Instagram @myvitalside
Visit Lindsay’s website at https://vital-side.com
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!
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Send in a voice message: https://anchor.fm/heatherbarbierirdn/message
Support this podcast: https://anchor.fm/heatherbarbierirdn/support
Released:
Jul 26, 2021
Format:
Podcast episode
Titles in the series (100)
1. From Surviving to Thriving: My Personal Journey to True Health & Healing by Think Yourself Healthy