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67. Cleaning Up Your Mental Mess with Dr. Caroline Leaf

67. Cleaning Up Your Mental Mess with Dr. Caroline Leaf

FromThink Yourself Healthy


67. Cleaning Up Your Mental Mess with Dr. Caroline Leaf

FromThink Yourself Healthy

ratings:
Length:
57 minutes
Released:
Apr 19, 2021
Format:
Podcast episode

Description

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BS in Logopaedics from the University of Cape Town and the University of Pretoria in South Africa, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain connection, the nature of mental health and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.
RESOURCES

Follow Dr. Leaf on Instagram @drcarolineleaf
Get her new book, “Cleaning Up Your Mental Mess” here

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!

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Released:
Apr 19, 2021
Format:
Podcast episode

Titles in the series (100)

You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams. Support this podcast: https://anchor.fm/heatherbarbierirdn/support