59 min listen
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Currently unavailable
WHU 108: Parenting Hacks. How to only feel like you’re losing it part of the time.
Currently unavailable
WHU 108: Parenting Hacks. How to only feel like you’re losing it part of the time.
ratings:
Length:
35 minutes
Released:
Nov 11, 2021
Format:
Podcast episode
Description
What’s parenting like as a career-driven-entrepreneurial-fitness-loving-independent woman? I’ll tell you, as soon as I finish cutting up this cantaloupe. In this week’s solo episode, I share my tried and true strategies for getting life done, getting the small people (aged 12 and 10) out the door with two socks (who gives if they don’t match) and a semi-health lunch for all of us. I find that so many parents put their kids way further up on the priority list than their own health, and I want to change the narrative that it has to be either them or you that gets what they need. Enjoy the episode. It’s a raw and real discussion about how hard this all really is.
Released:
Nov 11, 2021
Format:
Podcast episode
Titles in the series (100)
I lost 10 lbs in 100 days. Did I do it wrong?: Last weekend I participated in a masters age Olympic weightlifting competition and needed to lose some weight to make weight. I gained weight through covid and hadn’t tried to reduce my weight intentionally since my last powerlifting competition in... by Women's Health Unplugged