In this episode of the HR Leaders podcast, I'm joined by my guest Heather Monahan, author of Overcome Your Villains: Mastering Your Beliefs, Actions, and Knowledge to Conquer Any Adversity.Episode Highlights00:00 - Intro02:46 - Heather's background07:28 - The inspiration behind the book08:25 - Who it's for10:10 - Heather's 3-step process17:44 - Tips for people working in a toxic environment22:43 - The power of vulnerability28:51 - On including practical exercises in the book33:35 - Parting adviceIf you enjoyed the podcast be sure to subscribe for more content like this and visit our website to access resources mentioned: www.hrleaders.co/podcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.