In this episode of the HR Leaders podcast, I'm joined by my guest Morra Aarons Mele, EVP of Social Impact at Geben Communication and host of The Anxious Achiever podcast.Episode highlights00:00 Intro00:50 - About Morra and her work03:40 - On being an 'Anxious Overachiever'10:21 - The pros and cons of remote working with anxiety14:21 - Practical tips for conquering anxiety at work17:51 - The mental health difference between audio and video calls21:10 - Mental health advice for managers with remote teams24:53 - How physical environments affect anxiety27:31 - The importance of time alone31:54 - About The Anxious Achiever podcastIf you enjoyed the podcast be sure to subscribe for more content like this and visit our website to access resources mentioned: www.hrdleaders.com/podcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.