The Crew is back together as we discuss Eric Roza and Dave Castro's appearance on Talking Elite Fitness and Get with the Program giving the whole CrossFit Community hope when it needed it most. We talk about the Community Fitness Coalition lobbying for Gyms, Mayhem with the Army Warrior Fitness Athletes, Haley Adam's Ankle, Cat getting published in the Morning Chalk Up, catching up with each other after these 3 weeks (8 years for Cat) and answer our stupid questions with a Thanksgiving Day Theme, Introduce the next three Guests and do our best thing from the Internet.