We lead off the show with the Mat Fraser retirement, his best moments, his impact and the legacy he will leave. We also update the Mayhem Affiliate story from last week and discuss a listeners comments about another story from last week. Annie Sakamoto sits down with Dave Castro in a series that will announce what the CrossFit Season will look like. Cat was at the Fittest Experience and debriefs us on what happened there. We also discuss this years Master's Fitness Collective and their need for volunteers. Our Silly questions are best eating experiences while traveling and who are the up and commers/ Dark Horses in this season, and we finish with our best thing from the Internet.