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EFR 523: How to Become Fully Present in Every Conversation and Cultivate Meaningful Connections with Dr. Edward Bodkin, MD and Ashley Pallathra

EFR 523: How to Become Fully Present in Every Conversation and Cultivate Meaningful Connections with Dr. Edward Bodkin, MD and Ashley Pallathra

FromEver Forward Radio with Chase Chewning


EFR 523: How to Become Fully Present in Every Conversation and Cultivate Meaningful Connections with Dr. Edward Bodkin, MD and Ashley Pallathra

FromEver Forward Radio with Chase Chewning

ratings:
Length:
54 minutes
Released:
Sep 9, 2021
Format:
Podcast episode

Description

The pandemic, political disagreements, war… there are so many sources of separation and loneliness in the world. That’s why, now more than ever, we must shed light on the importance of human connection, attunement, and cultivating presence within ourselves as well as with others. Meaningful connection is an innate, primal need from the time we’re born to the time we return to the dirt of the Earth.  When we find that connection, we enter a flow state and even our brain waves become synchronized. Imagine the immense change and growth we could experience if we put more energy into connecting with ourselves and one another! Dr. Edward Bodkin and Ashley Pallathra have co-authored the insightful book, Missing Each Other, that delves into the idea that learning about yourself makes it easier to connect with others. Listen in as they share glorious pieces of wisdom about self-awareness, human connection, and attunement.   Follow Ashley @ashleypallathra Follow Dr. Bodkin @tedbrodkinmd Follow Chase @chase_chewning   Episode resources: Save 15% on RISE from Cured Nutrition with code EVERFORWARD at CuredNutrition.com Save 15% on instant organic coffee from Strong Coffee Company with code CHASE at StrongCoffeeCompany.com Join the Ever Forward Book club at bit.ly/efbookclub  Get Ashley and Ed's book Missing Each Other at https://amzn.to/3DVPXUV  Learn more at https://chasechewning.com/podcasts/episode/523 
Released:
Sep 9, 2021
Format:
Podcast episode

Titles in the series (100)

Over 2 MILLION downloads and counting! This is the podcast devoted to help you build a life that propels you forward - ever forward. Exclusive conversations with industry leaders in health and fitness, wellness, personal development, entrepreneurship, emotional intelligence and so much more. Host Chase Chewning is a US Army veteran, ACE Certified Health Coach, and holds a BS in Exercise Science and MS in Health Promotion.