We all know that eating better and staying active are necessary components to living well. But what about the other areas of our life that often spill over into our diets and exercise? Things that cause us added stress or even fear such as when we are having trouble with our finances? Today's guest Doug McCormick is going to be our financial personal trainer, teaching us the simplest and most effective tools to use to bring up our economic wellness. Make sure to check out his website here for some amazing financial planning tools and resources to put you on your path to becoming your very own Family Chief Financial Officer. Also, Doug's book Family Inc. can be found here on Amazon. This episode is sponsored by Health IQ. HIQ uses science & data to secure lower rates on life insurance for health conscious people including runners, cyclists, strength trainers, vegans, and more. In fact, 56% of HIQ customers save between 4-33% on their life insurance. Like saving money on your car insurance for being a good driver, Health IQ saves you money on your life insurance for living a health conscious lifestyle. Learn more and get a free quote at www.healthiq.com/efr.