Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    #27 I Demand You To Grow ~ Andrew Stevens

    #27 I Demand You To Grow ~ Andrew Stevens

    FromBreathin' Air

    Start listeningView podcast show

    #27 I Demand You To Grow ~ Andrew Stevens

    FromBreathin' Air

    ratings:
    Length:
    63 minutes
    Released:
    Sep 9, 2020
    Format:
    Podcast episode

    Description

    Fitness health expert and certified personal trainer Andrew Stevens discusses the baseline for your fitness journey with some great tips and tricks to accomplishing your goals. Including... diet, recovery, physical routine for weight loss, muscle building and more! You can check out Andrews new E-Book over on his Instagram @a_stevens40
    Released:
    Sep 9, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Real. Raw. Authentic. This podcast was created with the idea to 'Breathe Air' into your life and help unlock your full potential mentally, physically and spiritually. With guests ranging from health experts, entrepreneurs, professional athletes, artists and people from different walks of life. Breathin' Air will motivate, excite, entertain and push you to becoming the person you were meant to be. Welcome to the journey!