100 min listen
#6 Take Care of Your Mental
FromBreathin' Air
ratings:
Length:
33 minutes
Released:
Apr 1, 2020
Format:
Podcast episode
Description
This weeks episode is centered around that small organ that runs our entire body. THE MIND. We dive into topics such as depression, anxiety and ADD that are on the forefront of mental health issues today. We discuss prescription medication vs wholistic approach and the root causes of some of these issues AND things to incorporate to get the best out of your mind! "Take care of ya mental, take care of your chicken" - Marshawn "Beast Mode" Lynch
Released:
Apr 1, 2020
Format:
Podcast episode
Titles in the series (100)
#20 The Eggshell Effect ~ Joel Holc by Breathin' Air