34 min listen
Self Care Challenge Day 25 | Choose Kindness Self Talk and Affirmations
Self Care Challenge Day 25 | Choose Kindness Self Talk and Affirmations
ratings:
Length:
16 minutes
Released:
Jun 25, 2021
Format:
Podcast episode
Description
Today is our 4th edition of the Choosing Kindness series within the self care challenge this month. Self talk can be our friend or our enemy. I take a look at how we can choose kindness towards ourselves in a multitude of ways. The main concept is through affirmations if nothing else.
Released:
Jun 25, 2021
Format:
Podcast episode
Titles in the series (84)
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