52 min listen
Episode 153: Jonny Bowden
ratings:
Length:
83 minutes
Released:
Dec 21, 2020
Format:
Podcast episode
Description
Thank you for joining us for another episode of the Low Carb MD Podcast. We are very excited to welcome Jonny Bowden to the show. Jonny is a personal trainer and certified nutritionist. He has been featured in the documentary film Fat Fiction. In our discussion today, we talk about insulin resistance and studies on insulin resistance, insulin resistance’s relation to heart disease, the standard of care, non-nutritional factors for health, the particle test, magnesium, vitamin D, and fish oil supplements, the historical/evolutionary perspective on a healthy human diet, For more information, please see the links below. Thank you for listening! Links: Jonny Bowden: Weight Solutions for Physicians Podcast Dr. Brian Lenzkes: Website Dr. Kristin Baier: Website
Released:
Dec 21, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 4: Surviving the Holidays with Megan Ramos and Nadia Pateguana: In this episode we discuss practical tips to help avoid weight gain during the Holidays. We discuss ways to survive parties and family gatherings. We talk about how to get back on track quickly even if we go off the rails for a few meals.... by Low Carb MD Podcast