15 min listen
Happy New Year!
ratings:
Length:
13 minutes
Released:
Jan 7, 2020
Format:
Podcast episode
Description
Making a resolution may not be the best way to make changes in your life or business. A resolution is a decision to make a change that has no end in sight. A goal, on the other hand, has a finite start and end, and something specific you want to achieve in between. It’s much more effective to set SMART (Specific, Measurable, Attainable, Relevant, and Time-based) goals.
Follow these techniques every day to help you achieve your goals:
Focus on three key tasks a day: list your top priorities for the day and accomplish them.
Block time to do deep work: allocate time for your big goals and fit everything else around them.
Eliminate distractions: for example, lock the door or turn off your devices.
Evaluate your day: did you accomplish your key tasks? What do you need to eliminate or improve on?
Have Your Say
What are your personal and professional goals for this year? How are you going to use these techniques to keep yourself on track? Is there a productivity strategy you love that we’ve missed? Tell us in the Spin Sucks community: https://spinsucks.com/spin-sucks-community.
Resources
Blog post: Achieve Your Goals By Using These 7 Techniques: https://spinsucks.com/entrepreneur/achieve-goals-techniques/
Video: 7 Big Rocks: https://www.youtube.com/watch?v=fmV0gXpXwDU
Book: Deep Work: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692/ref=sr_1_3?keywords=deep+work&qid=1576676440&sr=8-3
Follow these techniques every day to help you achieve your goals:
Focus on three key tasks a day: list your top priorities for the day and accomplish them.
Block time to do deep work: allocate time for your big goals and fit everything else around them.
Eliminate distractions: for example, lock the door or turn off your devices.
Evaluate your day: did you accomplish your key tasks? What do you need to eliminate or improve on?
Have Your Say
What are your personal and professional goals for this year? How are you going to use these techniques to keep yourself on track? Is there a productivity strategy you love that we’ve missed? Tell us in the Spin Sucks community: https://spinsucks.com/spin-sucks-community.
Resources
Blog post: Achieve Your Goals By Using These 7 Techniques: https://spinsucks.com/entrepreneur/achieve-goals-techniques/
Video: 7 Big Rocks: https://www.youtube.com/watch?v=fmV0gXpXwDU
Book: Deep Work: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692/ref=sr_1_3?keywords=deep+work&qid=1576676440&sr=8-3
Released:
Jan 7, 2020
Format:
Podcast episode
Titles in the series (100)
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