38 min listen
S2 Episode 8: Updates and NSVs
S2 Episode 8: Updates and NSVs
ratings:
Length:
55 minutes
Released:
May 3, 2022
Format:
Podcast episode
Description
It’s been a minute since we caught up on how Allyson and Cortni are doing; join us as we share about life around 2 months post op. This week we focus big on our NSVs (non-scale victories) and how the scale isn’t the only measurement!
For any questions or to guest spot or share a story of your own, please email us at: nogutsnoglorypod@gmail.com, visit our website at www.nogutsnoglorypodcast.com or find us on instagram @nogutsnoglorypodcast2021.
For any questions or to guest spot or share a story of your own, please email us at: nogutsnoglorypod@gmail.com, visit our website at www.nogutsnoglorypodcast.com or find us on instagram @nogutsnoglorypodcast2021.
Released:
May 3, 2022
Format:
Podcast episode
Titles in the series (41)
S1 Episode 3: Shake up the Holidays!: Allyson and Cortni try and rate protein shakes (reviews on our instagram @nogutsnoglorypodcast2021), talk about upcoming holiday plans, and Cortni gets a new surgery date! Moderated by Jeff. For any questions or to guest spot or share a story of your own... by No Guts No Glory: Real Talk about Bariatric Surgery