38 min listen
S4 Episode 2: Catching Up
S4 Episode 2: Catching Up
ratings:
Length:
53 minutes
Released:
Feb 7, 2023
Format:
Podcast episode
Description
Ally and Cortni catch up on months 8-11 post surgery, talk about all of the changes that have happened, what their diets and daily routines look like now, and discuss what (if anything) they would want to be different.
For any questions or to guest spot or share a story of your own, please email us at: nogutsnoglorypod@gmail.com or find us on instagram @nogutsnoglorypodcast2021. For products mentioned in our podcast, find our Amazon storefront here. Check our website nogutsnoglorypodcast.com.
For any questions or to guest spot or share a story of your own, please email us at: nogutsnoglorypod@gmail.com or find us on instagram @nogutsnoglorypodcast2021. For products mentioned in our podcast, find our Amazon storefront here. Check our website nogutsnoglorypodcast.com.
Released:
Feb 7, 2023
Format:
Podcast episode
Titles in the series (41)
S1 Episode 3: Shake up the Holidays!: Allyson and Cortni try and rate protein shakes (reviews on our instagram @nogutsnoglorypodcast2021), talk about upcoming holiday plans, and Cortni gets a new surgery date! Moderated by Jeff. For any questions or to guest spot or share a story of your own... by No Guts No Glory: Real Talk about Bariatric Surgery