38 min listen
S2 Episode 2: Liquids Phase
S2 Episode 2: Liquids Phase
ratings:
Length:
37 minutes
Released:
Mar 16, 2022
Format:
Podcast episode
Description
Allyson and Cortni talk all about the early days of post op and the liquid diet. They share the ups and downs as well as a few tricks that worked for them during this stage. They also share an update on how they are both doing currently.
For any questions or to guest spot or share a story of your own, please email us at: nogutsnoglorypod@gmail.com or find us on instagram @nogutsnoglorypodcast2021.
For any questions or to guest spot or share a story of your own, please email us at: nogutsnoglorypod@gmail.com or find us on instagram @nogutsnoglorypodcast2021.
Released:
Mar 16, 2022
Format:
Podcast episode
Titles in the series (41)
S1 Episode 3: Shake up the Holidays!: Allyson and Cortni try and rate protein shakes (reviews on our instagram @nogutsnoglorypodcast2021), talk about upcoming holiday plans, and Cortni gets a new surgery date! Moderated by Jeff. For any questions or to guest spot or share a story of your own... by No Guts No Glory: Real Talk about Bariatric Surgery