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Supercharged Wellness: Treating the Physical, Mental and Emotional (Katie Estridge, PT, MPT, PYT)

Supercharged Wellness: Treating the Physical, Mental and Emotional (Katie Estridge, PT, MPT, PYT)

FromLike Mind, Like Body


Supercharged Wellness: Treating the Physical, Mental and Emotional (Katie Estridge, PT, MPT, PYT)

FromLike Mind, Like Body

ratings:
Length:
32 minutes
Released:
Dec 6, 2018
Format:
Podcast episode

Description

As a physical therapist and yoga therapist, Katie Estridge has always been interested in treating her patients as whole-minded individuals. Depending on a patient’s needs, her unique approach will draw from pain science, traditional rehabilitation exercise, meditation, gentle yoga flows, and more. Though her techniques have helped many to live a better life, she’s only recently discovered the missing piece in her own struggle with chronic pain: the ability to connect her lifelong grief and long-forgotten emotions with the migraines that ruled her days. Join us as she shares what she’s learned from working with the Curable app, and how she’s paying it forward to her patients.
Released:
Dec 6, 2018
Format:
Podcast episode

Titles in the series (70)

Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the #1 app for chronic pain self care. Learn more at curable.com