36 min listen
Can Journaling Help to Release Physical Pain? (Nicole Sachs, LCSW)
Can Journaling Help to Release Physical Pain? (Nicole Sachs, LCSW)
ratings:
Length:
56 minutes
Released:
Mar 31, 2020
Format:
Podcast episode
Description
Nicoles Sachs is no stranger to chronic pain. After overcoming her own physical pain and transforming her life, she knew that her calling would be to help others do the same. Her unique approach to doing that doesn’t involve pills or years of therapy; it simply requires an open mind, a pen, and a piece of paper. Join us as Nicole explains her philosophy and guides you how to use her “Journal Speak” techniques at home.
Released:
Mar 31, 2020
Format:
Podcast episode
Titles in the series (70)
The Long-Term Impact of Childhood Adversity (David Clarke, MD) by Like Mind, Like Body