45 min listen
Here’s Why Your Diet Isn’t Working, According to Science (Alia Crum, PhD)
Here’s Why Your Diet Isn’t Working, According to Science (Alia Crum, PhD)
ratings:
Length:
48 minutes
Released:
Sep 27, 2017
Format:
Podcast episode
Description
Why do diets make you feel so hungry? Why do some people only lose weight when they stop counting calories? How come you can exercise just as much as your peers, but not see the same results? Stanford professor and mindset researcher Dr. Alia Crum has been focused on answering these questions for the past decade. Join us as we investigate just how much of an impact our thoughts and feelings have on the effectiveness of diets, exercise, trips to the doctor, and more.
Released:
Sep 27, 2017
Format:
Podcast episode
Titles in the series (69)
What a Pain in the Brain! (Neuroscientist Tor Wager, PhD) by Like Mind, Like Body