Can you have a child and a life? 
That question is answered by this week’s guest, Ericka Sóuter, journalist and author of the book, How to Have a Kid and Life: A Survival Guide.
In this week’s episode of Yoga| Birth|Babies, Ericka lays out what it means to continue to escalate in one’s career while still being present as a parent. She also gives solid advice on the importance of boundaries and how to set them as well as finding personal space in your life. This is a must listen to episode for all parents who seek balance in their lives. 

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Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com

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