4 min listen
1336: The Daily Refresh | Quotes - Gratitude - Guided Breathing
1336: The Daily Refresh | Quotes - Gratitude - Guided Breathing
ratings:
Length:
4 minutes
Released:
Dec 3, 2021
Format:
Podcast episode
Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The starting point of all achievement is desire. ~Napolean Hill Gratitude: Your morning coffee. A cup of joe has outstanding health benefits. Not to mention, it’s a good excuse to catch up with your colleagues before your day begins. Guided Breathing: Equal Breathing.
Released:
Dec 3, 2021
Format:
Podcast episode
Titles in the series (100)
5: The Daily Refresh | Quotes - Gratitude - Guided Breathing: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Real knowledge is to know the extent of one's ignorance. Confucius (551- 479 BC) Gratitude: That movie that always makes you laugh.... by The Daily Refresh