4 min listen
12: The Daily Refresh | Quotes - Gratitude - Guided Breathing
12: The Daily Refresh | Quotes - Gratitude - Guided Breathing
ratings:
Length:
4 minutes
Released:
Apr 13, 2018
Format:
Podcast episode
Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: I find that the harder I work, the more luck I seem to have. Thomas Jefferson Gratitude: The moment when your food comes at a restaurant. Drool.then after when you are full you look at other people getting their food and say what are they so excited about? Guided Breathing: Equal Breathing.
Released:
Apr 13, 2018
Format:
Podcast episode
Titles in the series (100)
10: The Daily Refresh | Quotes - Gratitude - Guided Breathing: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Success is the sum of small efforts, repeated day-in and day-out. Robert Collier Gratitude: Your close friends. Studies show hanging out... by The Daily Refresh