4 min listen
20: The Daily Refresh | Quotes - Gratitude - Guided Breathing
20: The Daily Refresh | Quotes - Gratitude - Guided Breathing
ratings:
Length:
4 minutes
Released:
Apr 21, 2018
Format:
Podcast episode
Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Innovation distinguishes between a leader and a follower. Steve Jobs Gratitude: Chocolate. There’s a health benefit to the sweet treat, in case you needed a reason. Guided Breathing: Equal Breathing.
Released:
Apr 21, 2018
Format:
Podcast episode
Titles in the series (100)
2: The Daily Refresh | Quotes - Gratitude - Guided Breathing: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Courage is resistance to fear, mastery of fear - not absense of fear. Mark Twain Gratitude: Good hair days. Humidity is no one’s friend.... by The Daily Refresh