4 min listen
29: The Daily Refresh | Quotes - Gratitude - Guided Breathing
29: The Daily Refresh | Quotes - Gratitude - Guided Breathing
ratings:
Length:
4 minutes
Released:
Apr 30, 2018
Format:
Podcast episode
Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself. Mark Caine Gratitude: Sunday mornings. Perfect for brunch. Guided Breathing: Equal Breathing.
Released:
Apr 30, 2018
Format:
Podcast episode
Titles in the series (100)
2: The Daily Refresh | Quotes - Gratitude - Guided Breathing: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Courage is resistance to fear, mastery of fear - not absense of fear. Mark Twain Gratitude: Good hair days. Humidity is no one’s friend.... by The Daily Refresh