4 min listen
2009: The Daily Refresh | Quotes - Gratitude - Guided Breathing
2009: The Daily Refresh | Quotes - Gratitude - Guided Breathing
ratings:
Length:
4 minutes
Released:
Oct 7, 2023
Format:
Podcast episode
Description
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself. Mark Caine Gratitude: Sunday mornings. Perfect for brunch. Guided Breathing: Equal Breathing.
Released:
Oct 7, 2023
Format:
Podcast episode
Titles in the series (100)
7: The Daily Refresh | Quotes - Gratitude - Guided Breathing: A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Happiness is a butterfly, which when pursued, is always beyond your grasp, but which, if you will sit down quietly, may alight upon you.... by The Daily Refresh