57 min listen
42: "SHOULD-ING" all over yourself - are you doing it & how we stop...
42: "SHOULD-ING" all over yourself - are you doing it & how we stop...
ratings:
Length:
39 minutes
Released:
Aug 12, 2020
Format:
Podcast episode
Description
I recently was told I "SHOULD" all over myself...Initially, I thought, "No I don't shit all over myself." And I quickly realized I do in fact SHOULD all over myself in my own mind, setting myself up for judgment, shame, and unproductive thinking. I look inward with you guys during this week's current mood section and talk about how we can stop "shoulding" ourselves into an anxiety rabbit hole.
For more: https://instagram.com/laurenelizabeth
For more: https://instagram.com/laurenelizabeth
Released:
Aug 12, 2020
Format:
Podcast episode
Titles in the series (100)
11: MOOD: Honest, Motivated, & Weirdly Enjoying The Bachelor? by MOOD with Lauren Elizabeth