34 min listen
How Can I Stop Being A 'Shouty' Parent?
How Can I Stop Being A 'Shouty' Parent?
ratings:
Length:
34 minutes
Released:
Aug 15, 2022
Format:
Podcast episode
Description
We all let out our anger on our children sometimes. How can you begin to make sense of your triggers? What message is Anger trying to tell you? How can you build a toolkit of resources that not only prevents you getting into ‘shouty mode’ but protects and recharges you to have more capacity to be with your child? Dr Martha reflects on all of this and more of this episode on Anger. Need further support to manage anger? There is help out there. Dr Martha has compiled a list of resources including useful charities and ways to access support alongside further reading on emotions. See all of this and more here: https://www.drmarthapsychologist.com/resources Want to be part of the podcast? Email Dr Martha an audio recording of your question: podcast@drmarthapsychologist.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Aug 15, 2022
Format:
Podcast episode
Titles in the series (56)
How Can I Stop Being A 'Shouty' Parent? by Talking Sense with Dr Martha