61 min listen
Mental Health and Mindset Shifts with Cyd B
FromAlready Friends
ratings:
Length:
60 minutes
Released:
Oct 1, 2021
Format:
Podcast episode
Description
For this week’s episode, we had the opportunity to chat with a super special guest, Cyd B, and let us tell you guys, this has easily become one of our favorite conversations. Cyd is such a kind soul with an incredible work ethic and mission for her business, and we're so excited for you to get to know her in this episode.Cydney Barber is the founder of Into Light, a sustainable emotion-based clothing company. We sat down with Cyd in person to explore multiple topics in the mental and physical health sphere - eating plant-based, 75 hard, matcha (obviously) boundaries, self-reflection, evaluating relationships, asking for help, meditation, breathwork, routines, hormones, dealing with your emotions, and more.She is also the co-host of The Far Out Podcast with Megan Baudry where they explore concepts, ideas, and perspectives that are out there, so it was great to have Cyd on to give our listener’s a taste of her world. LINKS:Cyd’s Instagram https://www.instagram.com/cydb____/Into Light Website - https://www.instagram.com/shop.intolight/Into Light Instagram - https://www.shopintolight.comThe Far Out Podcast - https://www.shopintolight.com/farout/Breathwrk App - https://www.breathwrk.comSubscribe to our Patreon! https://www.patreon.com/alreadyfriendsSocial Links:Already Friends Instagram:https://www.instagram.com/werealreadyfriends/Ceara's Instagram: https://www.instagram.com/cearakirk/Allison's Instagram: https://www.instagram.com/allisonwetig/Ceara's TikTok:https://www.tiktok.com/@cearakirk?Allison's TikTok:https://www.tiktok.com/@allisonwetig?
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Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Oct 1, 2021
Format:
Podcast episode
Titles in the series (100)
Morning Routines, Balance and Pursuing Your Highest Self with Jordan Schuette: Our good friend Jordan Schuette joins us this week to talk about her health and wellness journey over the last year on her pursuit to launch her own Health Coaching Business - Intrinsic Destiny. Her goal is to help provide guidance on your journey and to advocate for your complete mental and physical wellness. She shares insights about nutrition, listening to your intuition, finding a supportive network, staying active, being open to spirituality and balancing a fun lifestyle. Grab a notebook or keep your phone notes handy because there are so many valuable life lessons in this episode. Jordan is a huge inspiration to both Allison and Ceara. We love following along with her Instagram stories to keep us motivated and enlightened on the daily. To keep it lighthearted we share some inside jokes and stories from the last year! by Already Friends