56 min listen
Surviving Holiday Anxieties
FromHolding Kourt
ratings:
Length:
57 minutes
Released:
Nov 29, 2021
Format:
Podcast episode
Description
Justin & Kourtney are joined once again by licensed therapist (LMFT) Ilana Grines, for a conversation on mental health during the holidays. They'll share their own experiences & offer tips for combatting stress, anxieties surrounding gatherings, financial stress, traveling & more.
Follow Ilana on Instagram: @dailytherapydose
Follow Ilana on Instagram: @dailytherapydose
Released:
Nov 29, 2021
Format:
Podcast episode
Titles in the series (100)
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