Dr Justin & Kylie talk about depression in kidsTopics included in this episode -
What does it look like?
What is the difference between a bad day/a depressive episode/depression
Stinking thinking
Apathy
Cognitive behavioural therapy
Cognitive distortions
How can parents help?

Acceptance
Breathe
Get outside
Move
Connect
Learn
Serve
Make a plan
Get help
Look after your own mental health
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