32 min listen
Carbon Dioxide Breathing // Power Breath Session
FromFind The Magic
ratings:
Length:
6 minutes
Released:
Aug 16, 2021
Format:
Podcast episode
Description
In this mini episode, Taralyn guides you through a session of Carbon Dioxide Breathwork, also known as power breathing. This is her favorite energizing breath. This method has been around for centuries and is inspired now by the Wim Hof Method. Use this as a stand alone session, or do several sessions in a row for added energy and benefits.
For more explanation, listen to episode 138, "Breathwork Exercises for Daily Habits with Taralyn."
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Support this podcast: https://anchor.fm/findthemagic/support
For more explanation, listen to episode 138, "Breathwork Exercises for Daily Habits with Taralyn."
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Support this podcast: https://anchor.fm/findthemagic/support
Released:
Aug 16, 2021
Format:
Podcast episode
Titles in the series (100)
Discovering YOUR Life Essentials by Find The Magic