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3 Steps to Balance Your Hormones (Ft. Alisa Vitti)

3 Steps to Balance Your Hormones (Ft. Alisa Vitti)

FromSHE with Jordan Lee Dooley


3 Steps to Balance Your Hormones (Ft. Alisa Vitti)

FromSHE with Jordan Lee Dooley

ratings:
Length:
39 minutes
Released:
Jul 14, 2021
Format:
Podcast episode

Description

Have you ever felt as though something in your body is just off, but there’s nothing you can do about it?
Do you feel like you’re constantly fighting an uphill battle against your body?
Whether you’re suffering from a diagnosed hormonal problem, or experiencing issues like fatigue, mood swings, cramping, PMS, or acne that you’ve never even thought could be related to a hormonal imbalance, then this episode is for you.
Join Jordan in today’s episode as she hears from Alisa Vitti, functional nutritionist, women’s hormone expert, and author of WomanCode, on how you can work with your body to naturally, effectively, and affordably care for your symptoms through balancing your hormones.
Tune in to learn:

What hormones are and how they affect your body
Why you don’t have to passively accept your symptoms
Signs that your hormones are off-balance
How to get rid of cramping and cure PMS
Three steps to take towards more balanced hormones

To learn more from Alisa and access more of her resources, check out floliving.com.
Released:
Jul 14, 2021
Format:
Podcast episode

Titles in the series (100)

Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-style podcast uniquely designed to help working women (like you!) steward your home, health, and work well – whatever your work looks like in this season. Each week, you’ll walk away with implementable steps to improve your everyday life as an ambitious woman. From cultivating a home to managing money well, women’s health to clean living, time management to goal setting, we cover it. Rooted in faith, inspired by Proverbs 31, and jam-packed with practical takeaways, each episode will inspire and equip you to pursue your dreams while prioritizing the most important things, or as J likes to say, “own your everyday.” Come invited, leave ignited.