127. Understanding Your Body with Erik Korzen

FromOctane Personal Training with Jason Benavides

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127. Understanding Your Body with Erik Korzen

FromOctane Personal Training with Jason Benavides

ratings:

Length:

26 minutes

Released:

May 13, 2016

Format:

Podcast episode

Description

My mission is to re-define the medical profession through education, evidence-based practice, and an integrated approach to physical medicine. I am a practicing chiropractic physician in Illinois, as well as an enthusiastic educator.

Released:

May 13, 2016

Format:

Podcast episode

Titles in the series (99)

Octane Athletic Performance Podcast is home of world-class Athletes and Coaches. Here they will share their expertise to drive you to become a better athlete. Listen to their lessons learned, breakthrough moments and advice on skill development.

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104. Increase Athleticism Using Mindset and Nutrition with Julianne Soviero: Julianne has spent over a decade obsessing over the different components that create amazing athletes. She is a sports performance consultant, certified hypnotist, Havening Practitioner, and the author of Unleash Your True Athletic Potential. Today... by Octane Personal Training with Jason Benavides
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77. How Drama Drains, Focus Fuels with National Champion Coach Cara Bradley: Picture 70+ D1 College football players in a yoga studio every sunday. A unique approach that proved effective as that same group won the FCS national championship. Another group she coached made it to the final 4. Cara shares how she... by Octane Personal Training with Jason Benavides
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80. How Ankle Mobility = Healthier Knees, Hips and Back with Matt Ferguson: Have you considered doing a segment on foot and ankle strengthening? An athlete might have massive quads, huge hamstrings and killer calves, but if they are pushing all that power through weak feet and ankles they are no where near achieving their... by Octane Personal Training with Jason Benavides
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84. 3 Steps to Go Beyond Excuses with Penny Levin, PhD: Penny Levin, Ph.D., a psychologist with more than 20 years’ experience, understands peak performance. Whether in the gym, the boardroom or the cockpit, we all need to learn to perform at our best. As a licensed psychologist, certified flight... by Octane Personal Training with Jason Benavides
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86. Sculpt your fitness level with Gym Wits Ryan & George: The GymWits cover all aspects of fitness from the mainstream to the obscure. We have a unique, lighthearted and informative approach to health & fitness. Their goal is to provide their listeners with a wide variety of information and related to... by Octane Personal Training with Jason Benavides
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78. Want to make progress? Start here with Rob Arthur: Mr. Rob Arthur wants you to help you improve your life through habits and in this episode he will show you how. He left his career in mechanical engineering to make an impact in lives of men. He'll take you through starting points of bringing... by Octane Personal Training with Jason Benavides
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81. Application to fitness achievement with Ella: Elizabeth Lucas-Averett is better known to many of you as Ella of the wildly popular On Air with Ella podcast. What you might not know, though, is that Ella is also a business woman, an entrepreneur, a mom and wife, a triathlete and someone who knows... by Octane Personal Training with Jason Benavides
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85. 5 Points for Optimimal Health and Fitness with Chris Keroack, MD: Christopher Keroack, MD knows that peak health is necessary for peak performance in every athlete. His integrated and functional medicine approach to health involves all aspects of nutrition, fitness and behavior in order to reach optimal... by Octane Personal Training with Jason Benavides
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88. Gateway Foods with Michael V. Moore: Michael V. Moore is a online fitness coach at MicVinny.com and the author of the #1 Best-Selling fitness book, Release The Beast: Conquer Mental, Physical & Diet Challenges To Unleash The Champion Inside! Visit OctaneOnlineFitness to hear... by Octane Personal Training with Jason Benavides
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83. Which minerals and vitamins matter with Dr.Isaac Jones: Known as “the doctor of the future”, Dr. Jones is the world’s leading expert in high-performance concierge healthcare. As a successful entrepreneur and owner of 3 different companies, he is a trusted advisor and high-performance... by Octane Personal Training with Jason Benavides
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91: Training to Prevent Injury with Rui Li: Rui Li was active all her life, but when she was injured during active duty training, she ended up being discharged due to this injury. After having an ovarian cyst removed and then having it fill with fluid, she has been on a life long journey... by Octane Personal Training with Jason Benavides
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94. Workout Like the Pros Do. Pilates with Kim Wallis: Kim Wallis began creating preventative programs to meet the physical demands of the professional athlete after much experience rehabilitating inured athletes. She has developed specialized in-season and off-season protocols that include core... by Octane Personal Training with Jason Benavides
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100. 100th Show Special with Jason Benavides: Jason is a San Antonio fitness coach in the business of empowering people. He started working with youth athletes in 2000 to make them faster and stronger. Now he’s progressed and added weight loss training to his programs... by Octane Personal Training with Jason Benavides
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101. How to Get the Exra Mile with Cory Warren: Cory is a husband, father of three and vegan athlete. His blog, Lean Green DAD™ is a lifestyle blog with creative and effervescent content about food, family, and fun. His goal is to help passionate people, mostly parents, who have... by Octane Personal Training with Jason Benavides
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90. Differences Between Building Your Physique vs. Performance with Darin Hulslander: Darin Hulslander is one of the country's most sought after fitness and nutrition coaches. He has been featured in Bustle, Livestrong, AskMen, Shape Magazine and more. You can read the full show notes and access all the resources . by Octane Personal Training with Jason Benavides
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140. Never Too Late to Start Again with Kim Evans: Kim Evans is a Fitness Specialist focusing on older adults, group training and water sports including stand up paddle boarding. She has a degree in Recreation from Western Michigan University, and is AFAA, ACE and USATF certified. Visit... by Octane Personal Training with Jason Benavides
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115. How To Persevere in Basketball with Vid Buggs Jr.: Vid Lamonte' Buggs Jr. is a former professional basketball player, native of Hampton, Virginia whose main goal is to spread motivation, inspiration and love. His work serves to encourage others to look past their differences and focus on uniting to... by Octane Personal Training with Jason Benavides
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87. Kick the bag and butt at X-Fit gym with Jimmy Fusaro: Jimmy Fusaro founded X-FIT gym in 2000, delivering an unrivaled, kick-butt workout. Clients of X-FIT will benefit from one-on-one training with Jimmy Fusaro using his custom-built circuit equipment. Visit OctaneOnlineFitness to hear more... by Octane Personal Training with Jason Benavides
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154. Improve Gut Health and Improve Performance with Dr. Matthew Cooper: Founder of USA Sports Therapy, Dr. Matthew Cooper holds a doctorate in Chiropractic Medicine from Life Chiropractic University in Atlanta, Georgia. Dr. Cooper is known for treating high-end clientele and professional athletes, such as Pittsburgh... by Octane Personal Training with Jason Benavides
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114. Get Away From Food Addiction with Molly Carmel: Molly Carmel is the founder & director of The Beacon Program, which offers a groundbreaking & sustainable approach to issues with food & weight. She specializes in and is among the leading behaviorists in the field of obesity and food... by Octane Personal Training with Jason Benavides
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127. Understanding Your Body with Erik Korzen

127. Understanding Your Body with Erik Korzen

Description

Titles in the series (99)

More Episodes from Octane Personal Training with Jason Benavides

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