34 min listen
Megan Flanagan: A Young Runner's Journey through RED-s (relative energy deficiency in sport)
Megan Flanagan: A Young Runner's Journey through RED-s (relative energy deficiency in sport)
ratings:
Length:
36 minutes
Released:
Jul 16, 2021
Format:
Podcast episode
Description
Megan started linking thinness with performance at a young age. Body commentary, prevalent ideals of what a winning distance runner should look, and the desire to be competitive led Megan down the path toward RED-s: she was amenorrhoeic (had stopped menstruating) by the time she was graduating high school. Her journey demonstrates the numerous challenges young women athletes face to get the health support and education they need to navigate away from the seriously harmful syndrome of RED-s.This story follows Megan’s journey through her early days of discovering her love of being an athlete, to her frustrations and struggles with RED-s through her NCAA Division I career, and on to how she’s created and found strength in community and taken hold of her own health. Megan is the founder of Strong Runner Chicks, a community to support and uplift women runners. Ways to follow Megan and Strides Forward OnlineFollow Megan on Instagram: @meginspireFollow Strong Runner Chicks on Instagram: @strongrunchicksLearn about Strong Runner Chicks on their websiteLearn more about Strides Forward on our websiteFollow Strides Forward on Instagram and Twitter: @StridesForwardStrides Forward is on Facebook & please join our private Facebook group
Released:
Jul 16, 2021
Format:
Podcast episode
Titles in the series (100)
Enie Manzini + Comrades Marathon: Embracing Your Power: South African marathon and utlra-marathon runner, firefighter, and mother Enie Manzini has loved to run since childhood, and now she competes at the elite level of her sport. But she has had to overcome harsh challenges to get there. This is the story about how Manzini embraced her power and continues to rise to her potential. by Women's Running Stories